Pricing

Compare flexible heavy bag boxing memberships, family options, and small-group personal training at BOX STL in St. Louis.

Heavy bag memberships

Pick your pace.

Start with a free heavy bag class, then choose the monthly rhythm that fits your life.

4 classes monthly

$75/ month

Four trainer-led heavy bag classes every month.

8 classes monthly

$95/ month

More consistency, more rounds, and room to build momentum.

Six-month membership

$550/ month

Unlimited heavy bag fitness classes with a six-month membership term, matching the current Zen Planner package.

Focused coaching

Small group · up to four

Or choose a four-session pack for $160. Forty-five minutes of focused coaching with shared energy.

Individual coaching

Or choose a four-session pack for $250. A 45-minute one-on-one session built around your goals.

Good to know

Is heavy bag boxing a contact class?

No. You work on your own bag and follow trainer-led combinations at your own pace. Sparring is a separate, graduated program.

Do you offer family memberships?

Yes. Family options are discounted. Call the front desk and we’ll help you choose the best fit.

How do I cancel a membership?

Complete the online cancellation form. Your submission serves as the required 30-day written notice.

Can I place my membership on hold?

Yes. Complete the online hold form to request a temporary membership pause.

New to BOX STL?

Try as many heavy bag classes as you’d like for two weeks and experience the BOX STL community firsthand.